Healthy Weight Week

Healthy Weight: It’s not a diet, it’s a lifestyle

CDC. Division of Nutrition, Physical Activity, and Obesity.

Information on BMI (body mass index), weight loss, physical activity, and tips for parents can be found.


Let's Move!

The White House; HHS; USDA; ED; DOI.

Help combat childhood obesity by gaining knowledge and by getting up and moving! Let's Move! provides nutrition and physical activity success tips for kids, families, schools, and communities. The site also provides a wealth of fun nutrition and physical related activities that can be incorporated into everyday life.


Weight Management for Youth

USDA. NAL. Nutrition.gov.

A resource list describing ways to help take charge of weight issues amongst youth populations.


Weight and Obesity: Adolescent and Childhood Obesity

USDA. NAL. Food and Nutrition Information Center.

Resources that help spread awareness to kids about maintaining an ideal weight by living a healthy lifestyle.


What's the Right Weight for Me?

The Nemours Foundation. KidsHealth for Nemours.

Learn what the correct weight for you is, what contributes to that weight, calculate your BMI, and read tips about how to stay at a healthy weight.