Nutrition and Physical Activity Recommendations : MyPyramid

The Dietary Guidelines for Americans provide science-based advice and recommendations to promote health and reduce risk for major chronic diseases through diet and physical activity. To see the recommendations, select the underlined text.

MyPyramid is based on the Dietary Guidelines for Americans 2005. This module covers three topic areas related to MyPyramid.

This module will take approximately 35-40 minutes to complete.

Select NEXT to continue.

Pie chart graphic, 3 pieces. One piece contains the MyPyramid logo. Second piece is a montage of healthy foods. The third piece is a person jogging.
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