Mangos

Photograph of two mangoes.

The mango is a sweet, tropical addition to any meal or snack. Canned and frozen mangos are a great alternative when fresh mangos are not available or not convenient.



Fresh Fruit and Vegetable Program Nutrition Education Tip Sheets (PDF | 1.6 MB)

Kansas State Department of Education, Child Nutrition & Wellness.

Tip sheets provide growing information, nutrition facts, and serving suggestions. Produce included: asparagus, avocado, blueberries, cantaloupe, cauliflower, kiwifruit, mango, peaches, pineapple, red pepper, spinach, and sugar snap peas.


Collage of tropical fruits, including pinapple, oranges, and mangoes Photo of Tropical Fruits

USDA. Agricultural Research Service.

This high-quality photo of a mangoes, oranges, and pineapple could be used as part of a display about mangoes. From the Agricultural Research Service Image Gallery.


Mango Fact Sheet (PDF | 519KB)

University of Arizona Farmers' Market.

This two page fact sheet includes a description of mango, information about nutrition, selection and storage, and detailed information on how to cut a mango.


South Florida Tropicals: Mango

University of Florida. IFAS Extension.

Online fact sheet provides detailed information about mangos, including availability, selection, storage, uses, nutritive value, food safety during preparation, preservation, yield, and uses. Also includes several recipes.