These sweet berries are a welcome sign of summer. When they are not available fresh, look for frozen, dried or canned berries.
RaspberriesKansas Fruit and Veggie Quick Facts (PDF | 6.66 MB)
Kansas State Department of Education, Child Nutrition & Wellness.
Fact sheets provide origin, availability, nutrition information, trivia, and riddles or activities for over 40 fruits and vegetables.
USDA. NAL. Healthy Meals Resource System.
Quantity recipes containing raspberries from the HMRS Recipe Finder database.
Raspberry & Blackberry Recipes
Oregon Raspberry & Blackberry Commission.
Recipes include drinks, appetizers, salad, main dishes, bars and cookies, muffins, cakes, crisps, pies & tats, chilled and frozen desserts, jams, jellies, sauces and seasonal gifts.
Provides a variety of fruit and vegetable clipart images, for free use. Search for a fruit or vegetable to see all associated images.
Fruits for Health Series: Raspberries & Blackberries
University of Maine Cooperative Extension.
This two page fact sheet, includes facts about berries, information about nutrition, selection, storage and preparation. Also contains two recipes with nutrition facts.
Washington Raspberry Commission.
This site includes general information about raspberries, history, varieties and recipes. Also includes health and nutrition information, such as antioxidants, composition, ellagic acid, fiber and phytochemicals.
Selecting, Storing and Serving Ohio Blueberries, Blackberries and Raspberries (PDF | 128 KB)
Ohio State University Extension.
Quick fact sheet includes information about selection and storage, yield and nutrition information. Also includes serving tips and a recipe.
Raspberries & More
University of Illinois Extension.
The web site, available in English and Spanish, includes information about raspberries, nutrition facts, recommended varieties, and information about planting raspberries.
What Fruits & Vegetables are in Season?
Produce for Better Health Foundation. Fruits and Veggies More Matters.
Discover what fruits and vegetables are available in each season of the year.