National Fiber Focus

Consumer Corner: Fiber

USDA. NAL. Food and Nutrition Information Center.

Resources that offer facts about fiber, foods that are high in fiber, and information on why fiber is so important in the diet.
Fiber and Your Child

The Nemours Foundation.

Learn where fiber comes from and easy high-fiber snacks you can offer at home or in schools and child care settings.
Hungry Kids: Fill Them Up With Healthy High-Fiber Foods

National Fiber Council.

Learn the benefits of fiber and ways to incorporate fiber-rich foods into children's meals.
Recipes High in Fiber

Explores whole grain recipes that are high in fiber.
Serve More Whole Grains (PDF | 1.71 MB)

USDA. FNS. Team Nutrition.

This fact sheet provides tips for serving more whole grains in schools. Based on the 2010 Dietary Guidelines for Americans.
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