Family Meals Month

Family Meals-Fast, Healthful! (PDF | 277 KB)

USDA. FNS. Nutrition Newsletters for Parents of Young Children.

No time? Find quick and easy ideas for vegetarian family meals for any day of the week!


Setting the Table for Meals Together (PDF | 361 KB)

Alaska Department of Health and Social Services.

Planning a family meal? This resource provides easy steps to creating, preparing, and enjoying a meal together. In addition, the article provides research for the benefits of eating meals together. From the Physical Activity and Nutrition for Alaska's Head Start Kids Training Manual.