Family Meals MonthThe Importance of Family Mealtime (PDF | 126.58 KB)
University of Nebraska–Lincoln Extension.
Discusses the importance and benefits of eating meals as a family. Also, provides tips for enjoying meals together and overcoming mealtime challenges.
Make Mealtime a Family Time
When you eat together you eat better. MyPlate provides tips and ideas for enjoyable family meal time as well as other healthy eating habits.
Family Meals-Fast, Healthful! (PDF | 293.89 KB)
USDA. FNS. Nutrition Newsletters for Parents of Young Children.
No time? Find quick and easy ideas for family meals for any day of the week!